All of us dreaming of healthy lifestyle and attractive body type.For which we grind every single day in a gym.As we know that its more about diet and discipline rather than lifting weight.
So what to eat? and how much ? these are big question which are mainly related to 'Macro nutrients'
so to help this i have solution in this video hope it will helpful for you
and dont forget to like comment your queries,share and please subscribe to my channel and help us to grow and help each other
Comments
Post a Comment